Writing for the Self-Help Consumer, Pt 1
Probably the biggest mistake I hear when I communicate with potential authors about their books is the author misunderstanding who their audience is.
What Does It Mean to Be Mentally Healthy?
For World Mental Health Day, let’s cultivate compassionate self-awareness for ourselves and others who struggle with staying balanced.
Working with the Good Times
When we experience low moods, it can be very difficult to do what we need to do to be succesful in life. But we can learn to use the times when we feel balanced to get done what needs to get done.