The struggle of trying to pretend everything is normal at work when it most definitely is not can add to the mental health problems and can make them worse.
Manifesting isn’t magic; it’s just what happens when you follow your own soul home.
When we feel that we only fit into one definition – when we believe how others define us or when we define ourselves narrowly – we lose parts of ourselves or feel that we can’t give voice to parts that don’t fit with that definition.
When we experience low moods, it can be very difficult to do what we need to do to be succesful in life. But we can learn to use the times when we feel balanced to get done what needs to get done.