Acceptance Means Never Having to Say You’re Disappointed
Disappointment means we haven’t accepted that the person who disappointed us is not, in fact, us.
Acceptance Means Never Having to Say You’re Disappointed
Disappointment means we haven’t accepted that the person who disappointed us is not, in fact, us.
Self-Awareness vs “Self-Fixingness”
So often in self-help and therapy, we forget the most important step to being able to live happily with our own minds: the deep self-awareness that flows beneath judgment.